Health Blog
Progressive Chiropractic Berwick is the home of professional chiropractors, myotherapists, and remedial massage therapists. The team impart their knowledge, tips, and advice via our health blog.
Search through the blog posts below or use the search bar to find a specific topic. Search via keyword, eg. Massage
Topics and Categories
Heat vs. Ice: What should I use and when?
When it comes to injury recovery or managing sore muscles, two common therapeutic methods often come to mind: heat and ice.
The Falsely Named “Slipped Disc”: Debunking the Myth
Contrary to the name, a disc in the spine does not actually “slip” out of place. The term “slipped disc” is a misnomer that has
Progressive Chiropractic Berwick is tackling spinal health “head-on” during National Spinal Health Week (22-28 May)
Headaches: A common spinal health condition costing Australia $35.7 billion annually During national Spinal Health Week 2023 (22-28 May 2023) Progressive Chiropractic Berwick is tackling
The Silent Epidemic: Repetitive Strain Injury (RSI)
In today’s fast-paced, technology-driven world, Repetitive Strain Injury (RSI) has emerged as a silent epidemic affecting thousands of Australians.
The Benefits of Myotherapy as a Complementary Treatment to Chiropractic Care
As chiropractors, we often see patients at Progressive Chiropractic Berwick who are suffering from muscle pain and tension. While chiropractic adjustments can help to alleviate
Neck Pain: Stretches to Relieve Pain and Tension
Your neck is an important part of your body that can carry a lot of tension and stress. Neck pain is a common complaint among
