Do I need x-rays to see a chiropractor?
Chiropractic in Berwick is a popular treatment option for various musculoskeletal issues, ranging from back pain to headaches. One common question that often arises among individuals considering Chiropractic care in Berwick is whether X-rays are necessary. Let’s explore this topic to gain a better understanding The Role of X-rays Whilst X-rays can be valuable diagnostic […]
Occupational Injuries: Long-term Effects If Left Untreated
In this blog, we will explore the long-term effects of some of the most common occupational injuries. We will shed light on the importance of seeking early intervention and appropriate care.
Understanding and Preventing Back and Neck Pain
As chiropractors, we have witnessed countless patients seeking relief from back and neck pain. These conditions can significantly affect one’s quality of life, limiting mobility, and causing discomfort. However, the good news is that many common causes of back and neck pain can be prevented with simple lifestyle changes and proper care. In this blog, […]
Heat vs. Ice: What should I use and when?
When it comes to injury recovery or managing sore muscles, two common therapeutic methods often come to mind: heat and ice.
Progressive Chiropractic Berwick is tackling spinal health “head-on” during National Spinal Health Week (22-28 May)
Headaches: A common spinal health condition costing Australia $35.7 billion annually During national Spinal Health Week 2023 (22-28 May 2023) Progressive Chiropractic Berwick is tackling spine-related headaches head-on by increasing awareness of the painful condition and promoting improved spinal health to limit the impact headaches have on the quality of life of more than 46% […]
The Silent Epidemic: Repetitive Strain Injury (RSI)
In today’s fast-paced, technology-driven world, Repetitive Strain Injury (RSI) has emerged as a silent epidemic affecting thousands of Australians.
Neck Pain: Stretches to Relieve Pain and Tension
Your neck is an important part of your body that can carry a lot of tension and stress. Neck pain is a common complaint among many people, especially those who sit for long hours in front of a computer or engage in repetitive movements. However, there are simple neck stretches that you can do to […]
Home Ergonomics: Reducing Pain and Discomfort in Your Home Office
While working from home offers many benefits, it can also lead to poor ergonomics, which can cause discomfort and pain across many areas of your body.
Choosing the Right Pillow for a Good Night’s Sleep
Choosing the right pillow is important for getting a good night’s sleep. In this blog, we’ll go over 4 tips for choosing the best pillow for you.
Read These Three Tips For Long Car Rides
As a chiropractor, I have seen many patients who suffer from back pain, neck pain, and other discomforts that long car rides can exacerbate. Sitting in a car for hours on end can take a toll on your body, especially if you don’t take steps to stay comfortable and prevent pain. Here are three tips […]
