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35 Lyall Rd

Berwick VIC 3806

03 9796 2808

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  • Services
    • General Chiropractic
    • Cox Technic Spinal Decompression
    • Pregnancy and Paediatric Chiropractic
    • Sports Chiropractic Care
    • Rehabilitation Programs
    • Myotherapy
    • Remedial Massage
    • Dry Needling (Western Acupuncture)
  • Conditions
    • Back Pain
    • Disc Injury
    • Headaches
    • Neck Pain
    • Osteoarthritis
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  • Our Team
    • Dr Leigh Day
    • Dr Bridget Gargan
    • Dr Kate Morf
    • Dr Cas Grace
    • Jude Vidic
  • FAQ
  • Contact Us
  • Health Blog
  • Services
    • General Chiropractic
    • Cox Technic Spinal Decompression
    • Pregnancy and Paediatric Chiropractic
    • Sports Chiropractic Care
    • Rehabilitation Programs
    • Myotherapy
    • Remedial Massage
    • Dry Needling (Western Acupuncture)
  • Conditions
    • Back Pain
    • Disc Injury
    • Headaches
    • Neck Pain
    • Osteoarthritis
    • Sciatica
    • Scoliosis
    • Shoulder Impingement Syndrome
    • Whiplash
  • Our Team
    • Dr Leigh Day
    • Dr Bridget Gargan
    • Dr Kate Morf
    • Dr Cas Grace
    • Jude Vidic
  • FAQ
  • Contact Us
  • Health Blog
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Day: 30 May 2023

Heat vs. Ice: What should I use and when?

When it comes to injury recovery or managing sore muscles, two common therapeutic methods often come to mind: heat and ice.

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Book Online
  • 03 9796 2808
  • [email protected]
  • 35 Lyall Rd, Berwick VIC 3806

SERVICES

  • General Chiropractic
  • Pregnancy and Paediatric
  • Sports Chiropractic
  • Rehabilitation Programs
  • Cox Technic
  • Myotherapy
  • Remedial Massage
  • Dry Needling

Open Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8:30am
10:00am
11:30am
8:30am
11:00am
8:00am

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6:30pm
5:00pm
7:30pm
6:30pm
4:00pm
1:00pm

Sunday

Closed

© Progressive Chiropractic Berwick 2023

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